Workstation Ergonomics

13 Aug

With our lives revolving increasingly around our work schedules, it is more important than ever to ensure our workspaces are set up in a way that promotes good posture and well-being. Poor posture can lead to back, neck, shoulder & arm pain, as well as headaches, swelling, stiffness of the joints and eye fatigue. An ergonomically designed workstation is, therefore, essential for reducing and preventing these posture-related injuries.

This guide below demonstrates the correct way to set up your ergonomic workstation.

Seaview Health Group_Ergonomics_Osteopathy

ergonomicsergonomicworkstationposturework station

Meirav Dulberg

I’ve been designing websites for more than 15 years and founded Webby Web Design in Melbourne, Australia. My business and digital strategy background means I approach each project holistically, balancing aesthetics with smart business results. I continue to support clients long after launch with training and advice, which is why many have stayed with me for over a decade. Collaboration is central to my process. I partner with copywriters, graphic designers, photographers and marketing specialists so every site tells the right story and reflects cohesive branding. I also run workshops and provide ongoing training because I believe your website should be easy to use and evolve with your business.

http://www.webbywebdesign.com.au

Workstation Ergonomics

Sleeping positions to help you get a better night's rest

Young Bodies Special