Type 2 diabetes is a chronic condition that affects millions of people worldwide. While medication and dietary changes are crucial components of diabetes management, exercise plays a pivotal role in controlling blood sugar levels, improving insulin sensitivity and supporting long-term health management.

Chronic pain, also known as persistent pain, is a complex and often misunderstood condition. Unlike acute pain, which typically results from an injury and resolves as the body heals, chronic pain lingers for months or even years, often with no clear cause. One of the challenges with chronic pain is that it doesn't always have a clear or identifiable cause. Our experienced Osteopaths, Podiatrists and Exercise Physiologist may help relieve and manage your pain with treatment, advice and exercise prescription.

Whether you’re returning to exercise after an injury or health diagnosis or just getting back into exercise after a long period of inactivity, our Accredited Exercise Physiologist is here to help!

An Exercise Physiologist is a university trained health professional who specialises in the design and delivery of safe exercise interventions to optimise your health, function and quality of life. In simpler terms, they prescribe exercise like doctors prescribe medication.

Whether you’ve taken a break from exercise due to the holiday season, a busy work schedule or just life getting in the way lately; getting back into an exercise routine can be challenging. Motivation isn’t the key to sustaining an active lifestyle, instead we need to focus building daily habits which help to keep us on track.

We often see an increase in children attending the
clinic for back, neck and shoulder pain once school is back in session. Poor sitting habits, screen time
and insufficient exercise are major contributors. So, what can we do to set our kids up with good
posture practices for life?

Menopause affects half of the population yet is largely still a taboo topic. Here at Seaview Health Group, we are passionate about supporting women across all stages of life and promoting the benefits of exercise in improving the wellbeing and overall health of menopausal women.

We’re thrilled that you’ve chosen to start your osteopathic journey with us! From the moment you arrive, you can expect a warm and friendly welcome as you meet your practitioner.

It’s estimated that osteoporosis affects over 1 million Australians and is most common in post-menopausal women, with 1 in 4 women aged over 75 being diagnosed. After menopause, lower levels of oestrogen result in increased bone resorption as opposed to bone formation, placing women at a higher risk. Osteoporosis is often referred to as the ‘silent disease’ as it usually has no symptoms until a fracture occurs.